Gymnastics
Recreational gymnastics is open to girls and boys starting at walking age. Recreational activities are designed for every level and include parent-child, toddler, beginner, intermediate, advanced, tumbling, and rings & swings. The Springfield Y also has a competitive activity for girls and athletes are required to try out for the team.
Competitive Gymnastics
The mission of the YMCA Gymnastics Team is to foster an environment allowing young athletes to become superior gymnasts, to contribute to team camaraderie and sportsmanship, and build lifelong skills consistent with the Y’s mission and cause. The team competes USAG levels 3-10 and all Xcel Levels at meets in and around central Illinois.
Infant/Preschool
LITTLE BUGS
(Tiny Tumbler Parent Child- Ages walking – 2.5)
This class will meet in our pre-school gym and helps with social awareness, provides sensory stimulation, increases confidence, promotes a healthy lifestyle, and improve mood but, most of all, it allows precious time to be spent with your little one!
MINI BEES
(Parent-child transition class – Ages 2.5 -3.5)
This class is transitional to get your tiny gymnast ready for an instructor-led class. Classes will have fun, work on social skills/sharing, and focus on the basics of gymnastics.
TODDLER BEES
(Ages 3-5)
Toddle Bees is our first preschool class that is instructor-led. Your child must be ready to participate in a class without their adult. Parents may enjoy 30 quiet minutes to themselves outside the Gymnastics Center while the instructor introduces your toddler to jumps, rolls, bars and beam.
KINDER BEGINNER
(5 YearS Old)
This beginner class serves as a transition from the Pre-K classes to our school-age classes.
Bars: Jump to front support, begin pullovers.
Beam: Walks, releve and passe holds, straight jumps, levers.
Floor: Rolls, begin handstands and cartwheels.
Vault: Jumps, board technique, stick finish.
School Age Classes
KINDER BEGINNER
(5 YearS Old)
This beginner class serves as a transition from the Pre-K classes to our school-age classes.
Bars: Jump to front support, begin pullovers.
Beam: Walks, relieve and passe holds, straight jumps, levers.
Floor: Rolls, begin handstands and cartwheels.
Vault: Jumps, board technique, stick finish.
SCHOOL AGE BEGINNER
(6 and up)
Bars: Jump to front support, begin pullovers.
Beam: Walks, releve and passe holds, straight jumps, levers.
Floor: Rolls, begin handstands and cartwheels.
Vault: Jumps, board technique, stick finish.
ADVANCED BEGINNER
(6 and up)
Bars: Pullovers, carts, begin under swing dismounts.
Beams: Levers, jumps, pivot turns.
Floor: Cartwheels, handstands, rolls, bridges.
Vault: Stick finish, forward rolls to introduce dive rolls.
INTERMEDIATE
Bars: Chin-up pullovers, casts, glides, back hip circles, start stride circles, dismounts.
Beams: Side handstand dismounts, handstands, leaps.
Floor: Cartwheels, handstands, round-offs, rebounds, bridge kick overs,
backbends.
ADVANCED
Bars: Chin-up pullovers, productive casts, back hip circles, stride circles, dismounts, body positioning, guide swings and kip drills.
Beam: Mounts, side handstand dismounts on medium beam, handstands, leaps, start cartwheel low beam.
Floor: Round offs, back walkovers, handstand walks, handstand forward rolls, front walkovers, begin front handsprings and back handsprings.
TUMBLING 1
This is a beginner class for those with little or no experience. In this class, participants will work on Introductory and progressive tumbling.
TUMBLING 2
Gymnasts must have completed Tumbling 1 or be approved by the gymnastics director. In this class, they will work on front limbers, walkovers, and handsprings.
TUMBLING 3
Gymnasts must have completed Tumbling 2 or be approved by the gymnastics director. In this class, they will work on handsprings, connections, series and tucks.
RINGS AND SWINGS
Improve motor skills, coordination and balance and build strength! This all-boys class will introduce boys to beginner gymnastics. They will learn tumbling skills and be introduced to the high bar and rings. MUST BE DIRECTOR APPROVED.
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